Fundamentals of High Performance Wushu : Taolu Jumps and Spins

By (author) Wu, Raymond,

Visit www.HighPerformanceWushu.com for a better price! This comprehensive book starts from the basics, discussing the fundamental concepts and mechanics behind jumping and spinning. It then applies these concepts to individual techniques, guiding the reader through the mechanics of the movements. Finally, the book shows how to increase the difficulty rating for the various moves. Each technique is described in exquisite detail, with sections dedicated to: Key Aspects, Approaches, Step-by-Step Instructions, Common Errors and Training Exercises. This book is ideal for athletes of any skill level. The Step-by-Step Instructions describe the movements in a frame-by-frame manner that is easy for beginners to follow. Experienced athletes will find this book an indispensable reference for troubleshooting and improving their technique so that they can master the next level of difficulty. Train with this book and leave the competition behind in your dust!

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この本の情報

書名 Fundamentals of High Performance Wushu : Taolu Jumps and Spins
著作者等 Wu, Raymond,
書名別名 Taolu Jumps and Spins
出版元 Lulu.com
刊行年月 2007.03.20
ページ数 208p
大きさ H280 x W216
ISBN 9781430318200
言語 英語
出版国 アメリカ合衆国
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